"I've tried physio. It didn't stick."
You've been before
A few sessions, some exercises on a sheet, and the same pain came back. Usually nobody found the reason it started in the first place.
For people who want a proper answer.
Whether it happened last week or you've been putting up with it for years, your first session is about getting to the bottom of it: a full assessment, a clear explanation, and a plan built around what you want to get back to.
Ready to book? Choose your preferred location, date and appointment time.
Book your first sessionWho we see most
"I've tried physio. It didn't stick."
A few sessions, some exercises on a sheet, and the same pain came back. Usually nobody found the reason it started in the first place.
"It's been months now."
Back, neck, shoulder or knee pain you've been working around for weeks, months or years, hoping it would settle on its own.
"I just want to get back to it."
Training, running, surfing, a game on the weekend, or picking up the kids without thinking twice. You want that back.
What $89 gets you
One-on-one with a physio, with your questions answered before you leave.
1
Your history, what you've already tried, and what you want to get back to doing.
2
Not just the sore spot. We look at how your body moves as a whole to find what's driving the pain.
3
What's going on, why it's happening, and what it'll take to fix, in plain English.
4
Hands-on treatment where it helps, exercises built around your goals, and clear next steps.
You'll walk out with a clear explanation of what's going on and a plan for what to do about it.
Book your first session"From the moment I hobbled in, I felt like I was in competent hands and that Sam took a genuine interest in my recovery and overall wellbeing."
Toby, Narrabeen
"I have been a patient for the past year and I am extremely pleased with Sam's expert knowledge and his explanation of the injury and treatment required."
Christine
"Too many people are told to rest it, given a sheet of exercises and sent on their way. I started PhysioWard so people could get a proper answer and a plan that actually gets them back to the things they love."
Sam Ward, founder, PhysioWard Sports & Rehab
Your first session is $89. No referral needed. Pick the clinic closest to you.
Book your first sessionLevel 2, Brookvale House (Vale Medical Centre)
1A Cross St, Brookvale NSW 2100
Good questions
No. You can book straight in. If you're coming through WorkCover, CTP or DVA, bring your claim details and we'll take care of the rest.
We hear this a lot. Most of the time the pain was treated but the reason behind it wasn't found. Your first session is built around working that out, explaining it clearly, and giving you a plan that targets the cause.
If you need more than one session, your physio will recommend a plan based on what they found and what you want to get back to. Most people follow an 8, 10 or 12-week program. You decide what's right for you, with no pressure either way.
For those who want to commit from the start, ask us about prepaying your program upfront.
Yes. We accept all major health funds, as well as DVA, CTP and WorkCover. How much you get back depends on your level of cover.
Whichever is easiest for you. We have clinics in Narrabeen, Newport and Brookvale, and every clinic follows the same assessment and treatment approach.
That's usually a sign the plan needs to change, not that you're stuck with it. We'll look at what you've been doing, find what's been missed, and build the next step from there.